I'm Committed to 10 ! : Challenge #1


Praise the Lord !


Okay, that day has finally come! This is the beginning of our first challenge for the "I'm committed to 10! Fitness Group". First, I would like to welcome you all who have committed (and those of you closet committers) . You have made the first step in the right direction for your fitness goals. We are here to help each other stay accountable. Do IT FOR THE TEAM!

So, read your first challenge if you choose to accept it...However, this post will not self destruct :)

Challenge #1: Give up your VICE for 1 week.

Your vice is that eatable thing/habit or group of things/habits that you feel is the biggest hindrance to your fitness goals. No fad diets! This is a change in lifestyle, so we need to be honest and aware of some of our bad eating habits. For example, Your vice may be "skipping meals all day long , only to eat late into the evening , consuming more calories in a few hours than you should in two days! " Your solution would be to make every effort for 1 week to eat timely meals ( or atleast snack on crackers or something in between to help curb hunger) and no late night eating after 10pm NO MATTER WHAT!

Post your Vice and your solution in the comment section.


Here is mine:
2LT mom's Vice - Juice and sweets ; 2LT mom's solution- trade all juice for water and fresh fruit in place of sweets.




Let's get on Board! It's only for 1 week! YOU CAN DO IT! We're Committed to making it through to the end!

Don't forget to start your workout routine. I'll post more on that in another challenge.


Ciao!
2LT Mom

P.S- If you're not sure what your vice is, post in the comment section if you want help figuring one out. :)

Comments

Baron C. said…
cutting out candy,fruit snacks, and pop and replacing the sweets and sugar drinks with fruits, juices, and water.
March 21, 2010 at 6:42 PM
MOM OF THE MOM said…
MOM OF 2NDLT
I MET WITH MY OTHER BIGGEST LOSER
TEAM MEMBER YESTERDAY AND FOUND I LOST ANOTHER 1 POUND.
MS. SANDRA TOLD THAT THEY HAVE BEEN BUYING THESE MINI CHOCOLATE HERSHEYS. PUTTING THEM ON DISPLAY AT THE FRONT DESK AKA CANDY TRAP
LOL
BOY THEY'RE BURNING UP THE CALORIES
OVER THERE. SANDRA SHOWED ME THE BOWL AND SAID HAVE ONE AND I TOOK OFF RUNNING OUT OF THAT BUILDING LIKE IT WAS ON FIRE THEN GOT TO MY CAR AND SAID THIS IS A COMPETITION .SO AS I DROVE OFF HAND WAVING AND SAYING NO JUSTICE NO PEACE.
March 24, 2010 at 8:10 AM
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