I'm Committed to 10!: Challenge #3



Water Water Every Where and only Drops to drink!

Praise the Lord!
This challenge is pretty self explanatory. You need to drink water, everyday, all day long to ensure you are not dehydrated. This is an exercise in hydrating your body. Research shows that by the time you notice you are thirsty, you are already dehydrated. So, let's fill up those water bottles! And quench that THIRST.

I'll be posting the results from last weeks weightloss challenge momentarily.

Have a blessed day !
2LT Mom

Comments

Post a Comment

Popular posts from this blog

I'm committed to Ten! Are You?

Image
Praise the Lord! I am so excited that the snow is slowly melting away. Now it's time for those winter pounds to melt away with it ! LOL ! At church we have really been talking about putting together a team so that we can encourage each other as we work towards our weightloss goals. So join the team! Whether you have a gym membership, the Wii Fit, or some other form of exercise regimen join us as we are committed to TEN together! "How do I commit to Ten?" Great question! Well, just post in the comment section below this article that you will join and put your goal weight loss in pounds. For example, 2LT Mom 7 lbs . Then every Sunday night post your weight loss progress under this post. Our goal is to lose 10 lbs each week for 8 weeks as a team ! For those who become team members ( and even those closet team members that follow us on the Down Low ) , we will have weekly challenges to keep you encouraged and motivated! God Bless! 2LT mom
Read more

Her Hair, His Glory: Ebay Flowers and Headbands

Image
Praise the Lord ! Just wanted to show everyone a new hairstyle. My mother-in-law sent me some flowers and headbands from E-bay and I have been experimenting with them and different hairstyles. Tell me what you think! I love how the girl's hair turned out! This was a "curler" week. That means that I not only did a two-strand twist style, but I also put rollers on the ends of the hair to give them added body and curl. My product of choice for these styles is Twist and Loc gel on very wet, freshly shampooed hair. After styling, the ends were curled with rollers and then the style was set using a hood hair dryer. My girls were so excited and so was I! To maintain this style, simply tie a silk scarf over the hair at night and remove in the morning :) Easy! Total styling time ranged from 45 mins ~ 90 mins including washing, (deep) conditioning, detangling, and styling. Then dryer time was approximately 20 minutes. Just FYI for those who were wondering. I surveyed my neighbor,...
Read more

Here I am! Did anyone notice?? LOL

Image
Hey there! So apparently I took a two year hiatus from blogging. Which I find interesting because, I haven't taken a "hiatus" from life! In these short two years, I have managed to have three more children...a set of twins and a singleton, help my husband finish his PhD (yes, by the way, I am now officially married to a Dr. and we now have more band-Aids in our house than I think any individual will EVER use! LOL ), become a free lance copywriter for a Malaysian company, perform the national anthem in our community parade of nation twice (oh , and I was officially asked to do it again this year! So excited!), and in between all that I managed to take care of my family. Anyway, just wanted let you know that I am BACK! And there is so much to catch up on ! So Follow Me... the day in the life of 2LT Mom :) Ciao!  2LT Mom This is a picture from a recent wedding we attended ... that's all six of my kiddos and our little friend, Red :)
Read more